Tuesday, May 31, 2011

Bike

Got the bike ready to roll! Haven't rode a bike for exercise since 2007. Decided Horsetooth would be a good test ride - in 20 minutes I made it to the Deer crossing sign just after the lake sign. Averaged about 14.4 miles an hour.

32 minute ride - 7.7 miles - only had to stop for one light.

Horsetooth hill is 1.2 miles long and about 2.5 from Taft Hill Rd.

Alii to Mamalahoa is 1.5 miles, from the water to Mamalahoa is 2.7

Both are about 500 feet in elevation gain - so at least I know I can make it up Kamehameha!!

Now to do hill repeats so I get faster!

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