So yesterday I didn't swim, so I was going to try today - but I decided running would be easier than getting to the pool.
Ran 4.1 miles in about 40 minutes - 9:45 minute miles
I'm feeling good about my training at this point - but realizing that the run at the end might be the most challenging part of the race. It really takes it all out of me - and that is without swimming and biking first. Today I 'hit the wall' where I didn't feel like constantly stopping at 22 minutes and could go into cruise control - but my cruise is set to slow! I have to keep reminding myself that the goal is to finish - not to be fast!
Tomorrow I'm going to try to get to the pool and swim!
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